4 Months Into Recovery: Slow Progress, Tough Physio & Pain Updates | Week 15–16 Vlog
Автор: Khaled's Channel
Загружено: 2025-07-18
Просмотров: 1875
Описание:
Slow but steady—this round of recovery has been all about building walking confidence, pushing through tougher physio, and understanding the pain that’s still part of the journey. If you’re going through something similar, I hope this gives you insight, reassurance, or just a reminder that you’re not alone.
👇 CHAPTERS
00:00 – Intro
00:25 – Physio Update & Exercises
06:30 – Walking Updates
09:00 – Pain Update
13:08 – Outro
💬 Drop a comment with your own recovery update or questions—I’d love to hear how you’re doing. 👍 Like & Subscribe to follow the journey every two weeks.
📺 Check out earlier recovery vlogs here: • My Ankle Surgery Recovery Series
#vlog #positivemindset #anklesurgery #motivation #healingprocess #aftersurgery #motivationalstories #recovery #physiotherapy #physio
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