Asian Chicken Stir fry with Sweet Basil and Cashew Nuts

Описание: This healthy and quick stir fry has all the best flavor profiles, sweet, spicy, and salty. The sweet basil and five spice really adds a delicious flavor.
You can find all my recipes on my blog http://www.carolineartiss.com/
Full Recipe:
Ingredients:
500g sliced chicken breast
1 red pepper
100g green beans cut in half length ways
1 onion sliced
2 – 3 large cloves garlic finely chopped
3 birds eye red chillies sliced (use less for less heat)
1tsp five spice powder
handful cashew nuts
handful fresh basil (Thai basil if you can get it)
2 tbsp sunflower / vegetable oil

Sauce:
3tbsp oyster sauce
2 tbsp Rowse Chinese honey
1 tbsp soy sauce
small pinch pepper

Method:
Heat Wok or a large saucepan and add 2 tbsp of oil. Add the chopped garlic first as this flavours the oil, then the chicken, five spice, chilies and cashew nuts, stir fry this until the chicken has turned white and is half way cooked through. This should take 2 – 3 minutes. Next add the beans, onions and peppers and stir fry for another couple of minutes.
Combine all the sauce ingredients together in a cup or small bowl, then pour into the stir fry, continue cooking for another minute and then take off the heat, add the basil in at the end.
Serve this on a bed of steamed white rice.

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About Me:
I’m Caroline Artiss, I trained as a chef, been in the food world for 20 years and I'm a single mom so I am an expert in making quick, easy, tasty and mostly healthy recipes for very busy people.
I’m also a cook book author, recipe and food product developer, I helped open and consulted on my restaurant “The Gorgeous Kitchen” at London Heathrow Terminal 2, with 3 other British female chefs.
If you’re ever flying through make sure you stop in!! ☺
I started filming and editing all my own recipes on YouTube 6 years ago as I love teaching people how to cook and it’s lead to some amazing things happening in my life. My biggest wish is that you find my recipes easy, affordable, and yummy! Enjoy and leave your comments! Nom nom nom...

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This video was edited by Matthew Hoare
http://fenixx.tv