Understanding Trace Minerals for Better Health | Dr Norman Walker

Описание: Part 3 of What Constitutes Nutrition moves the focus from enzymes to the subtle but powerful world of trace minerals. Dr Norman W. Walker describes these microscopic elements as essential contributors to the body’s structure, balance, and daily function. Though present in incredibly small quantities, they influence everything from organ activity to skin health, and even slight deficiencies can disturb the body’s natural equilibrium.

The discussion highlights the importance of obtaining these minerals from a wide variety of raw foods, sea vegetables, and naturally mineral-rich plants. Dr Walker’s perspective also raises awareness about hybrid foods, soil depletion, and the growing gap between modern diets and the mineral needs of the human body.

Jump to Sections:
0:00 - 0:49 - Introduction to What Constitutes Nutrition - Part 3
0:50 - 1:02 - Dr Walker on the Importance of Trace Minerals
1:02 - 1:24 - How Trace Mineral Deficiencies Affect Health
1:25 - 1:47 - Examples of Specific Trace Elements and Their Roles
1:48 - 2:29 - Mineral-Rich Raw Foods and Dr Walker’s Recommended List
2:30 - 2:46 - How Earth’s Mineral-Rich Topsoil Reached the Oceans
2:47 - 2:57 - Why Seaweed Is One of the Most Powerful Mineral Supplements
2:58 - 3:10 - Trace Elements Supplied by Sea Vegetation Like Dulse and Kelp
3:11 - 3:28 - The Problem With Hybrid Foods and Their Mineral Deficiencies
3:29 - 4:07 - The Role of Raw Vegetables, Fruits and Juices in Daily Mineral Intake

Learn more at https://www.drnwwalker.com
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