Light, Longevity & Red Light Therapy Explained from CEO Andy Mant from Bon Charge

Описание: Discover how light exposure could be the missing link in your longevity protocol.

In this powerhouse interview, Nick Engerer (founder of A Longer Life) sits down with Andy Mant, CEO of Bon Charge, to go deep on how light biohacking, circadian health, red light therapy, and PEMF technology can revolutionize your energy, sleep, skin, and overall health.

If you're looking to optimize your healthspan and performance — this is an essential watch.

👁️‍🗨️ What You’ll Learn in This Interview:

00:00 The Genesis of Bon Charge
06:31 Simplifying Wellness Through Technology
08:39 Understanding Red Light Therapy
12:37 The Science Behind Red Light Therapy
15:42 Using Red Light Therapy for Recovery
19:12 Red Light Therapy and Skin Health
22:57 Enhancing Sleep with Red Light Therapy
29:12 Personalizing Your Red Light Therapy Experience
31:24 Mimicking Ancestral Light Exposure
34:44 Managing Light for Migraine Relief
38:52 Understanding Pulsed Electromagnetic Field Therapy (PEMF)
46:05 Daily Routine for Optimal Health
51:47 Strategies for Jet Lag Recovery
55:12 The Future of Personalized Wellness

Devices and Tools Discussed:
🔴 Red Light Therapy Panels
🔴 Blue Light Blocking Glasses (Clear, Yellow, Red lenses)
🔴 PEMF Mats
🔴 Circadian-friendly lighting
🔴 Infrared Sauna Blankets

🌞 This is for you if:
✔️ You want to improve your sleep naturally
✔️ You’re curious about red light & infrared therapy
✔️ You suffer from migraines or fatigue
✔️ You want to slow aging at the cellular level
✔️ You’re building a biohacking lifestyle that actually works

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