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How to Hurdle - The Complete Course on Hurdling
Автор: Coach Cotto
Загружено: 2020-04-10
Просмотров: 1847
Описание:
The Complete Course on Hurdling Includes 4+ hours of Video instruction, 3 eBooks on Hurdling, and The Speed Training Newsletter.
What's included?
-A Guide to Hurdle Technique (video instruction, not sold separately)
-A Guide to the Block Start (video instruction, not sold separately)
-The Sprint Hurdles System - Youth
An Introduction to Training for the 110m High Hurdles
-A Guide to the 1st Hurdle
-Volume 1: Hurdle Rhythm
-The Speed Training Newsletter*produce hurdlers who can 3-step and WIN races in 1-season or a 100% refund!
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