FULL LOWER BODY TRAINING GUIDE (advanced training, overcoming injuries, fully explained)

Описание: Full Lower Body Training Walkthrough with tricks and tips for a better training experience.

Filming by ‪@aghilesfitness‬
Awesome music and soundtracks by ‪@WhiteBatAudio‬

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About me: French, highly-effective and versatile Certified Fitness Personal Trainer, Sport Nutritionist and Posing Coach, Natural Bodybuilding Competitor and Professional Photo Model, with over 10 years of drug-free training.

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Disclaimers: Hersovyac is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Hersovyac will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, illness or death.