Correcting the Loss of Lumbar Curve in the Squat
Автор: CrossFit
Загружено: 2016-04-09
Просмотров: 168427
Описание:
Chuck Carswell identifies an error in a participant's air squat, the loss of his lumbar curve, and then shows a drill to fix this movement pattern. For more info and upcoming dates for the CrossFit Level 1 Certificate Course: https://training.crossfit.com/level-one
CrossFit® - Forging Elite Fitness® (http://crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: