Should You Train Through or Around an Injury? | Ep 19 | Dr. Michael Mash
Автор: Barbell Rehab
Загружено: 2020-06-24
Просмотров: 208
Описание:
If you're dealing with pain during lifting, one question you may have is if you should train THROUGH it or AROUND it?
The answer to this depends on a few factors such as:
How intense is the pain?
When did it start?
Is it tolerable?
What are your training goals?
All of this will be answered right here!
► More info here: https://barbellrehab.com/pain-during-...
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