Somatic Yoga for Shoulder Pain Relief

Описание: By combining myofascial release and somatic movement, This class will show you different options to release knots and fascia tension in the whole shoulder girdle.
If Somatic Yoga is your favorite, join me live for a Somatic Yoga class on Zoom. Classes take place on select Fridays from 4-5:15 Dublin Time. Here is a link to a list of the classes through the end of the year with class subjects:
➡️ https://embodywithmm.com/somaticyoga-2/

Sending appreciation to my student teachers and Patreon community! If you enjoy the free YouTube classes, join Patreon and support the continuation of new content.
➡️   / meganmaccarthy  

➡️ Somatic Yoga Trainings - Immerse yourself in 50 or 110 hours of Somatic Yoga in Megan's Level 1 and Level 2 courses. The courses can be taken in a hybrid model online, in person in West Cork Ireland, or in any combination. Courses are pre-approved for Continuing Education Credits for yoga therapists (IAYT) and yoga teachers (YA).

Visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities.
➡️ http://embodywithmm.com

If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #shoulderpain #shoulderstretch

➡️   / embodywithmm  
➡️   / embodywithmm  
➡️ Email: [email protected]
➡️    / meganmaccarthy