31 DAY YOGA SERIES | Yoga to Feel Good within the mind and body | DAY 30 (G.M. GLOBAL)

Описание: NEW 31-DAY FEEL-GOOD YOGA SERIES ➡️ https://www.gmglobalcreative.com/yoga-31

Welcome to DAY 30 of our 31 day Feel Good yoga and mindfulness series. This series is all about feeling good within the mind and body. If you'd like to know more about this yoga series or to sign up and join us for this FREE mindful movement challenge, you're welcome to check out the link below.

Today we have a restorative yoga practice to support us in reconnecting with the tranquility of the breath, surrendering to the wisdom of our bodies, and opening our hearts to the bounty of the present moment.

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DISCLAIMER

Be respectful of your present life situation before commencing any mindfulness, movement or nourishment programs. The content provided by Giselle Benson, G.M. GLOBAL, and any persons or entities associated with this channel is for informational and educational purposes only. Always consult with a qualified medical or healthcare professional before beginning, attempting, or engaging with any exercises, practices, or advice presented in this content. Participation is at your own risk. Giselle Benson, G.M. GLOBAL, and all affiliated individuals are not liable for any injuries, losses, or outcomes resulting from the use or application of this content. Always practice under the supervision and guidance of a licensed medical or healthcare professional. Thank you for cultivating the space to nourish your wellbeing.