ERP for HOCD - Golden Practical Exposures Part 1 of 4
Автор: They Call Me Jesse
Загружено: 2020-03-16
Просмотров: 6732
Описание:
Here Jesse gives a quick outtake from the brilliant book Overcoming Unwanted Intrusive Thoughts, and more importantly gives 3 quick ERP exposure exercises that you can practice right away.
00:00 Intro
03:10 "My son was in a car accident"
5:20 Exposure 1
6:47 Exposure 2
7:20 Exposure 3
PART 2 • ERP for HOCD - Golden Practical Exposures ...
REMEMBER - ERP IS BEST PRACTISED UNDER THE GUIDANCE OF A TRAINED PROFESSIONAL.
PRIVATE FACEBOOK FORUM (LEGITIMATE PROFILES ONLY) https://www.facebook.com/groups/66024...
#CBTTHERAPY #EXPOSUREANDRESPONSEPREVENTION #BOOKS
JESSE HOCD
OBSESSIVE COMPULSIVE DISORDER
PURE O
ERP EXERCISES
AROUSAL
EXPOSURE EXERCISE
ANXIETY
HOCD VS DENIAL
GROINAL RESPONSE
FALSE ATTRACTION
FACING YOUR FEAR
PANASONIC VXF1
RUMINATING
HOMOSEXUAL OCD
AM I GAY?
HOMOSEXUAL OBSESSIVE COMPULSIVE DISORDER
SEXUAL ORIENTATION OCD
STICKY NOTES EXPOSURE
SINGING EXPOSURE
MIRROR WORK EXPOSURE
SEXUAL THOUGHTS
LGBTQ
tocd
EXPOSURE AND RESPONSE PREVENTION
INTRUSIVE THOUGHTS ERP
HOW TO TREAT HOCD
anxiety of being gay
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
