Run Longer, Go Further! Unlock Your Potential.

Описание: Thanks to LMNT and HVMN for sponsoring this video! Visit https://drinklmnt.com/FLO to get your free LMNT sample pack with any purchase. Visit https://hvmn.com/FLO to save 20% off your order of Ketone IQ. Chris Hauth is one of the world’s most respected endurance and ultra-endurance coaches, a two-time Olympian, former professional triathlete, and ultra-runner. He is the founder of AIMP Coaching, which unlocks the best version of people through endurance experiences.

#runlonger #ultramarathon #ultrarunning #chrishaute

CHAPTERS:
00:00 Unlocking your full potential to run longer and go further.
02:52 Sponsors: LMNT, HVMN
05:08 Welcome Chris! Friendship with Rich Roll
09:14 Scaling up running distance with curiosity
11:30 Working in vs. working out
16:51 The when and the why
19:30 Dealing with adversity and resistance
22:05 Journaling, habits, values & principles
25:42 7x project with Special Operators
29:48 Re-entry to society, including for athletes, new purpose
37:50 Longevity and consistency, goals and validation
40:26 Like-minded people, naysayers and keeping it weird
41:45 Training for 7 marathons in 7 days in 7 continents!
45:00 Adversity, difficulty and disappointment on tour!
58:40 Failure, risk, fear and adventure
1:00:25 Floris’ planned BIG adventure
1:08:18 Why am I doing this? Who do I want to be on the other side?
1:09:45 Find out more about Chris
1:12:06 How to become a stronger, healthier, happier athlete
1:13:00 Closing thoughts

FIND OUT MORE ABOUT CHRIS HAUTH
► IG -   / aimpcoach  
► Twitter -   / aimpcoach  
► Website - https://www.aimpcoaching.com

YOU CAN FIND ME, FLORIS GIERMAN HERE:
► Podcast: https://extramilest.com/podcast
► Personal Best Program: https://www.pbprogram.com
► My weekly newsletter: https://extramilest.com/subscribe
► Strava:   / strava  
► Instagram:   / florisgierman  
► Website: https://extramilest.com
► Website: https://pathprojects.com

Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.

ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.

Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT

🚨 GIVEAWAY!! Win a $100 Gift Card from PATH projects. To enter, subscribe to my YouTube channel & comment: what was your favorite takeaway, lesson or quote from this video? 1 winner will be picked by July 30th from the YouTube comments.🚨

To learn more about our running coaching program, from 5k to marathons and ultra distances, visit PBprogram.com, that is the Personal Best Program at https://www.pbprogram.com