60 min Bollywood Workout for Cardio, Fat Burn, Strength and Conditioning | FULL BODY Weight Loss

Описание: Workout Enjoy this SUPER FUN FAT-BURNING 60 Minute Tabata workout with a BOLLYWOOD TWIST with @workoutwithsabah

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THE WORKOUT:
60 minutes of workout with 3 breaks. Choreography includes dancing and strength training. Warmup and Cooldown are both included

Intro and Instructions: (0:00)
Warmup Bhool Bhulaiya 2.0: (1:48)
Nach Panjaban: (4:52)
Oo Bolega (Legs and Abs): (6:28)
Tip Tip Barsa 2.0 (Lower Body): (8:02)
Kusu Kusu (Belly Dance): (9:35)
Biljee (Lower Body): (11:32)
Naach meri Rani (Abs): (13:26)
Jugnu (Abs): (14:52)
First 45 second break: (16:29)
Bachpan ka pyar (Lower Body): (16:58)
Lover (Lower Body): (18:00)
Chandigarh kare aashiqui: (19:30)
Saiyaanji (Abs): (20:51)
Titliyaan (Glutes and Hamstrings): (22:41)
Burj Khalifa (Abs): (25:23)
Care ni karda (Cardio): (26:29)
Deedar de (Abs): (27:42)
Magenta Rddhim (Abs): (28:52)
Aankh Maarey (Cardio): (29:30)
60 second break: (31:19)
Abhi toh party shuru hui hai (Arms and upper back): (32:19)
Tamma Tamma 2.0: (34:15)
High heel de nache: (36:02)
Kala Chasma: (37:58)
High Rated Gabru: (39:49)
Lahore: (41:35)
Morni Banke: (43:00)
Pyar tenu karde: (45:12)
Last 45sec break: (46:19)
Jinhe mera dil luteya (Obliques): (47:31)
Koka (Cardio): (48:54)
Cutie Pie (Lower Body): (50:41)
The Garmi Song (Abs): (51:54)
Dilliwali Girlfriend (Cardio): (54:22)
COOLDOWN: (56:44)

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I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes.
NO COPYRIGHT INFRINGEMENT INTENDED.
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DISCLAIMER:
All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos.

You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.

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