De La Riva to Single Leg Takedown – The Easiest BJJ Sweep You’ll Ever Learn!
Автор: 316BJJ Brazilian Jiujitsu
Загружено: 2025-11-10
Просмотров: 182
Описание:
Learn how to turn your De La Riva guard into a powerful single-leg takedown with this step-by-step breakdown!
In this video, Professor Yago from 316 BJJ shows you how to connect your De La Riva hook to an unstoppable sit-up single leg. This technique works at every level — from white belt to black belt — and gives you a reliable sweep-to-takedown option in both gi and no-gi.
🔥 What You’ll Learn:
Perfect De La Riva hook placement and grip control
The timing for sitting up into your opponent’s base
How to finish the single leg with balance and pressure
Common mistakes that kill your sweep power
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#BJJ #DeLaRiva #SingleLeg #BJJTechniques #BrazilianJiuJitsu #316BJJ
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