Travel Blog | weight loss while traveling
Автор: Weight loss over 40
Загружено: 2025-08-05
Просмотров: 138
Описание: Are you longing to hit the open road but worried about derailing your diet and healthy habits? Planning is key to any successful trip. I learned that my workouts are non negotioables and on days that I work out I tend to stick to my nutritional goals better. I have gone on 8 trips this year alone, and thankfully never missed a gym session! Yes I have enjoyed socializing and even the occasional drink, but finding a local gym is always a top priority. Take a look at my Colorado trip and see how I maintained my routine the best I could.
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