Parkour Tutorial 6: How to Safety Vault or Step Vault

Описание: The Safety Vault is exactly that, Safe. And Here we teach it with every possible variation so you have your ground level base line movements in complete control before we move on to the harder variations.
These tutorials cover EVERYTHING. Going over every possible detail so you come away with powerful well rounded knowledge in your chosen skill.
If you want to work on the muscle control you need for this move, check out our tutorials 1 -3!
If you are looking for more advanced moves, we get more complex as we go!


Justin Taylor has 20 years experience coaching gymnastics, 3yrs Competitive Cheer, (National Championships) Spring Board High Diving (first place finish at the 2007 California State Championships) Inline skating career with an 8th place finish at the AIL Skating World Championship Justin began training in parkour and freerunning 2009 as well as performing in trampoline, gymnastics, stunt shows and making it to semi-finals Twice on American Ninja Warrior. He brings his coaching and well rounded knowledge together to share minute details on the Art of Moving.
Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, break dance, tumbling, stretching, and way, way more!
Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, breakneck, tumbling, stretching, and way, way more!


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Lead Coach: Justin Taylor
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Production: Rebekah Youssefi