Best Sideflip Drills for Beginners in Parkour, Freerunning, and Tricking
Автор: FirestormFreerunning
Загружено: 2023-07-25
Просмотров: 1056
Описание:
This is a series on how to do a Sideflip. Coach Justin uses a gymnastics parkour gymnasium to teach drills so you can build the muscles to handstand safely. He has over 20 years experience teaching gymnastics, and 15 years experience teaching parkour / freerunning. This video is great for beginners and provides a super indepth tutorial on how to start your handstand progressions.
Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, breakneck, tumbling, stretching, and more!
Coach Justin Taylor Instagram: @parkourprofessor
Gym Instagram: @FirestormFreerunning
www.firestormfreerunning.com
#sideflip #tutorial #spot #spotting #gymnastics #acrobatics #parkour #traceur #freerunning #drill #tricking
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