How to do Cleansing With The Essence of Fire | Agnisara Kriya with iRyne Yogavatar

Описание: How to do Cleansing With The Essence of Fire (Agnisara Kriya) step by step. This video explores the yoga pose with detail techniques, including foundations, body alignment, strength, stretch and breath. Guided by Yogavatar® Yoga School founder, iRyne Yogavatar, learn the simple way of moving into and out from the yoga pose with instructions.

Agnisara kriya stimulates the appetite and improves the digestion. It massages the abdomen, strengthens the abdominal muscles and encourages optimum health of the abdominal organs. Agnisara kriya stimulates the five pranas, especially samana, and raises the energy levels markedly. It alleviates depression, dullness and lethargy.

BECOME A MEMBER
Join us now to get unlimited access online classes! https://www.member.ispirit.asia/

BECOME A CERTIFIED YOGA TEACHER
Yogavatar® is a new age yoga that brings the ancient wisdom of yoga to a modern world in tangible and practical way. We are on the mission of spreading Yoga Love to the world! Join us for 200-hr Yoga Teacher Training Course! Become a certified yoga teacher, it’s your turn to OM the world! https://www.ispirit.asia/yogavatar-te...

STAY CONNECTED WITH US
Website: https://www.ispirit.asia/
YouTube:    / ispiritasia  
Facebook:   / ispirit.asia  
Instagram:   / ispiritasia  
Subscribe to this channel and become a part of making this world shine with more light!

CREDITS
Yoga Trainers: iRyne Yogavatar | R2 Tho Hui Lee
Video Creators: R2 Tho Hui Lee | iRyne Yogavatar

DISCLAIMER
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.