yoga for over 40s

Описание: Yoga for Over 40s
The older you are the more you will benefit off practicing along with me in this yoga for over 40s video. It is 35 minutes very well spent if you wish to improve your balance, strength, flexibility, energy and peaceful vibes.

Don't neglect your body and brain. Do this easy to follow and enjoyable yoga video with me and make your body 15 years younger.

Enjoy
Jackie

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~~~Watch More Related Videos ~~~
▶︎ Yoga Exercises for Beginners Over 40 :    • yoga exercises for beginners over 40  
▶︎ 10 Minute Morning Stretch Over 40s :    • 10 minute morning stretch over 40s  
▶︎ 10 Easy and Simple Yoga Exercises for How to Increase Height Exercise after 40 :    • 10 easy and simple yoga exercises for how ...  


~~~Watch the Playlist~~~
▶︎ Yoga for flexibility and relaxation:    • Yoga for Flexibility  

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👇You can comment us below on which you want to see next.


Disclaimer: Jackie Clarke (Essential Yoga) recommends that you consult your Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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