7 Min Guided Morning Meditation A Positive Start to the Day! ☀️ (Powerful Mindful Shift) + Gratitude

Описание: Use this 7 Min Meditation to set a positive intention for the course of your day.

This all-levels mindful meditation is designed to help you gather yourself, connect to what feels good, and bring you a healthy focus for your day. All you need is 7 minutes and an open mind!

Taking time to meditate daily will improve mental clarity, lower stress levels, and shift anxious energy into trust.

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▶︎ LISTEN TO NEXT:

5 Minute Meditations You Can Do Anywhere: https://bit.ly/5MinuteMeditations

7 Minute Meditations for Beginner & Advanced: https://bit.ly/7MINMeditations

Meditations for Sleep: https://bit.ly/MeditationsforSLEEP

POWERFUL Morning Meditations & Affirmations:
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I AM AFFIRMATIONS & Meditations for Success Playlist:    • I AM Affirmations & Meditations for Success  

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