How to Release the Psoas | Get rid of Hip Flexor Tension - with Dr. Dan Rukeyser

Описание: When the Psoas is tight, it can negatively affect posture, stress, digestion and back pain. Releasing this muscle is imperative to improving back pain. Dr. Dan Rukeyser shows you how to release the hip flexors on your own using Thrival.

Thrival Muscle Recovery: The Thrival Method is a type of self or assisted manual therapy that uses the Thrival Muscle Recovery Device to manipulate the skin, myofascia, muscles, and tendons by direct compression and joint ROM. With Thrival’s fully adjustable attachments you can get results a foam roller never could.

Thrival is the world’s best Self-Treatment Myofascial Release Tool! With the ability to target key areas, like IT Band, upper back and neck, piriformis, psoas, and hip flexors, just to name a few, Thrival will be your “go-to” for all recovery and mobility needs. The Thrival Method is your method for relief, like physical therapy on your schedule, on your terms.

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Use of this device is in no way a substitute for examination, diagnosis, or treatment by a physician. This video, the description or any content on this page is not intended to diagnose, prescribe, or treat any physical illness. All information we provide is educational in nature and is to be used at your own risk. Please consult your physician or health care provider before using this or any other self-myofascial release device.