Ways to Support Your ADHD Brain Effectively
Автор: Paula Engebretson
Загружено: 2025-05-19
Просмотров: 675
Описание:
Feeling overwhelmed by your to-do list?
You’re not alone.
Here are some common experiences:
✅ You sit down for a break but can't shake off the nagging thoughts about what’s left undone.
✅ Everything feels urgent, and you're unsure where to start.
✅ Trying to prioritize feels more like a maze than a plan.
If this sounds familiar, you're invited to tune into Episode 303 of the I’m Busy Being Awesome podcast.
In this episode, we tackle the top 5 questions from our community and share practical tips to support your ADHD brain. You’ll discover small, manageable strategies to help you move forward without burning out.
Want to learn more? Tune into Episode 303 of the I’m Busy Being Awesome podcast on YouTube or wherever you get your podcasts.
You’ve got this!
---
#adhd #adhdsupport #adhdcommunity #adhdstrategies #mentalhealth #productivity #imbusybeingawesome
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
