30 | Master Your Dopamine: How to Use the DopaMenu
Автор: Victoria Mary | Victorious Coaching
Загружено: 2025-01-22
Просмотров: 1449
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💫 Feeling stuck, overwhelmed, or caught in a doom-scrolling spiral?
Say howdyyyy to the DOPA Menu—your brain’s new best friend.
💡 Inspired by Jessica McCabe from YouTube’s "How to ADHD," this game-changing tool is all about hacking your dopamine and breaking free from the mental quagmires.
Think of it as a personalized restaurant menu for your mind: quick "starters" to recharge, satisfying "mains" to fuel your focus, and guilt-free "desserts" for when you just need a little extra joy. This isn’t about forcing productivity—it’s about finding what actually works for you.
Whether you’re neurodivergent, a chronic overthinker, or just looking for a better way to feel good and get stuff done, the DOPA Menu can bring you much needed mental solace!
Shownotes 💫
• Get Your Dopamenu Template here:: https://tinyurl.com/2s3pv57p
• Freebie! Get Started on Your RezKit! https://tinyurl.com/ydjv6v5s
• Need a robust online home base for your business? Check out my favorite platform (& what I use) https://systeme.io/?sa=sa008704958557...
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