HIIT the STEP 2 - Cardio Workout for Serious Fat Burning

Описание: Fire it up with this HOT short circuit! Five exercises, three rounds, 30/10 intervals. This is a challenging workout for some serious fat burning. Work your whole body with lots of core in less than ten minutes. You'll need a STEP for best results. No choreography, modifications shown, suitable for most fitness levels.

Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!

www.marshaghughes.com

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If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from. #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife