Cognitive Behavioral Therapy for Sextortion Victims

Описание: Even after the sextortion messages end, it can feel as though your mind is still under siege. You replay exchanges, expect exposure that never happens, and react to every alert or notification. Sextortion is meant to disrupt your thinking — and for many victims, the psychological impact lingers far longer than the digital crime itself. One therapeutic method has proven particularly effective in helping sextortion victims regain control: Cognitive Behavioral Therapy, or CBT.

In this video, we explain how Cognitive Behavioral Therapy can help survivors take back control of their thoughts, reduce fear-driven behaviors, and begin the recovery process.

0:00 Intro
0:43 Why CBT Became a Trauma Recovery Standard.
1:24 Why Sextortion Trauma Needs Targeted Treatment.
2:05 Unaddressed Trauma Can Reshape Behavior.
2:45 Signs That CBT Is the Right Approach.
3:18 What to Do If You’re Considering CBT: A Structured Path Forward.
4:00 Rewiring Fear into Confidence.
5:22 Helpful Links & Resources.

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