Tai Chi for Beginners | Second Single Whip | Silent Front & Rear View Follow Along |
Автор: Internal Force Fitness
Загружено: 2025-11-19
Просмотров: 59
Описание:
This short, silent follow-along video demonstrates the Tai Chi 24 Step Form movement “Single Whip” (Second Time).
Watch the sequence from the front and from the back, and follow along to refine your posture, coordination, and flow.
This quiet practice version is ideal for daily Tai Chi training, helping you focus on alignment, breathing, and movement quality without verbal cues.
🎥 Part of the Learn Tai Chi 24 Step Form series with Richard Neville, who brings over 25 years of Tai Chi teaching experience to every demonstration.
#TaiChi #TaiChi24Form #TaiChiForBeginners #YangStyleTaiChi #SingleWhip #TaiChiFollowAlong #TaiChiPractice
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