If Affirmations Make You Feel Anxious, This Is Why ... | A better Way To Change Your Life

Описание: Hey There👋🏽, If you’ve ever tried affirmations and felt more anxious, more doubtful, or more disconnected afterward — this video is for you.
You’re not broken.
Your mind isn’t resisting because you’re doing something wrong.
It’s responding exactly the way it was designed to.
In this video, I explain why traditional affirmations can backfire for sensitive, self-aware people — and how asking gentler, truth-seeking questions can help your subconscious feel safe enough to change.
We’ll talk about:
• Why affirmations can trigger anxiety and inner resistance
• How your subconscious actually processes belief
• The difference between forcing statements and inviting truth
• A calmer alternative that works with your nervous system instead of against it
✨
This isn’t about pretending, lying to yourself, or “positive thinking your way out of pain.”
It’s about learning how to speak to your mind in a way it can actually receive.
You don’t need to be louder with your thoughts.
You need to be kinder and more honest.


👉💛 Watch next: Another episode from the Gentle Reset Series.    / playlistlist=pl4i4qa73o60y2ygim4bwyg2bq2md...  

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Timestamps:
00:00 Preview
00:17 intro
1:25 Ask Dont Tell
5:52 The Framework
7:41 Music Break
8:47 Example
8:58 The Great Millennial Career Crisis
14:10 Comment shout out
14:32 Outro

Song: Pistachios
Artist: Kia
Music by: [CreatorMix.com](http://creatormix.com/)
&
NOC Channel Theme Song Chorus

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