Can Vitamin D Help You Live Longer?
Автор: Dr. Barry Sears
Загружено: 2025-06-09
Просмотров: 4154
Описание:
A recent study suggests that vitamin D may help lengthen telomeres—the protective caps on your DNA linked to aging and lifespan. But is it true?
In this video, Dr. Barry Sears breaks down the real science behind telomeres, vitamin D, and omega-3 fatty acids—and how they may work together to slow down cellular aging.
You’ll learn:
• Why vitamin D isn’t really a vitamin—but a powerful hormone
• How omega-3 fatty acids help reduce inflammation and support healthy aging
• Why telomere length is considered a marker of longevity
• The importance of blood testing to know if you’re getting enough
Discover how changing your metabolism through diet and targeted nutrients may be the key to living a longer, healthier life.
🔬 Learn more at DrSears.com
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