Alexander Technique for Musicians / Pianists Intro
Автор: Artiden
Загружено: 2018-11-05
Просмотров: 1617
Описание:
Let's talk about using the Alexander technique to improve posture and movement for musicians! I'm a pianist and I've been experimenting with this technique for a few weeks, and here's what I found. I've also included a quick demo on how to release neck tension in this video.
To clarify, there were 500 patients in the study cited in the video, published in the British Medical Journal (researchers from University of Southampton, University of Bristol).
Read blog post details: http://artiden.com/alexander-technique
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