Energy System Interplay EXPLAINED for beginners! (Also Called Energy Continuum)
Автор: PE Buddy
Загружено: 2021-06-29
Просмотров: 10901
Описание:
Hello and welcome to PE Buddy, Mr D here!
0:00 Welcome and introduction
0:32 Learning goals
1:04 Recap on 3 Energy Systems
1:46 Interplay/Continuum definition
2:16 Interplay/Continuum diagram and explanation
3:37 Check your understanding examples
5:42 Quiz time!!!
In today's video, you'll learn about Energy System Interplay (Also known as Energy Continuum). We'll cover the 3 energy systems - ATP-PC, Lactic Acid (Anaerobic Glycolysis) and Aerobic system - how they work together to produce ATP And which energy systems are dominant at certain times and intensities. Also, this video finishes with worked examples and a quiz to test your understanding! So, you'll learn all you need to know to pass any test, quiz, exam or practical training program. This video is perfect for VCE Physical Education courses and similar Year 11 & 12 subjects around the world!
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Mr D
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