Love your spine gentle morning flow | 15min
Автор: yoginimelbourne
Загружено: 2026-02-08
Просмотров: 3301
Описание:
Ahimsa is Yoginimelbourne's new premium membership platform, start your 7-day free trial here: https://ahimsa.theclubb.co/
This is a 15min practice to give your spine some love by moving in all directions, perfect as a morning wake up flow or anytime you want to experience greater ease. Hope you enjoy this one xox p
Produced by Paula Lay & Mischa Baka
Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content.
Support via Patreon: / yoginimelbourne
Donate via Paypal: https://www.paypal.me/yoginimelbourne
Follow on Instagram: / yoginimelbourne
30-day challenge/Recommended/Popular Playlists
++++
Awake heart 30-day challenge: • Awake heart: 30-day challenge
Neck, shoulders & upper body: • Neck, shoulders and upper body
20-30min practices: • 20-30 minute yoga practices
Favourite practices: • Recommended/Favourite practices
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
