Mental Health Resources EVERYONE Should Know About
Автор: Daily Support
Загружено: 2025-12-17
Просмотров: 3
Описание:
If you’re a teen or adult struggling with anxiety, depression, or emotional overwhelm, this video shares mental health resources that can help you right now. You’re not weak for needing help, and you’re not alone. Support is available, and it’s okay to take the first step at your own pace.
In this video, I walk through trusted mental health resources for teens and adults, including free and low-cost options, crisis support, and ways to talk to someone when things feel heavy.
If you’re in the U.S., you can call or text 988 to reach the Suicide & Crisis Lifeline. If you’re outside the U.S., check your local emergency number or a trusted mental health organization in your country. You deserve care, understanding, and support.
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