Seniors, Avoid These 6 Proteins That Damage Kidneys (+4 That Protect You) | Dr. William Li

Описание: #kidneyhealth #seniors #healthyprotein
If you’re over 60, understanding protein for kidney health could save your life. Many seniors believe that eating more protein keeps them strong, but the truth is, some proteins can quietly harm your kidneys over time. In this video, Dr. William Li explains the science behind protein for kidney health, revealing the 6 proteins that damage your kidneys and the 4 proteins that protect them.

🌿 In this video, you’ll learn:
🌿 The best sources of protein for kidney health after 60
🌿 The 4 kidney-healing proteins that repair and protect your kidneys naturally
🚫 The 6 harmful proteins that cause creatinine buildup and kidney strain
🌿 How to balance your diet with safe, healthy protein choices every day
🌿 Simple steps to protect kidney function and stay active for years to come

Healthy kidneys begin with the right protein for kidney health. When you understand how certain proteins affect your body, you can lower creatinine, prevent dialysis, and regain energy naturally. No pills, no strict diets — just smart, science-backed nutrition that works.

Protecting your kidneys isn’t complicated. It starts with choosing the right protein for kidney health, walking daily, and staying consistent. Share this with someone who needs it, and help them protect their kidneys before it’s too late.

If this helped you, subscribe to MediSense for more evidence-based health videos designed for seniors who want to live longer and stronger.

#proteinforkidneyhealth #kidneyhealth #seniors #healthyprotein #medisense

⚠️ MEDICAL DISCLAIMER
The information provided in this video is for informational and educational purposes only, and is not a substitute for professional medical advice, diagnosis, or treatment.
Please consult with your doctor or a qualified healthcare professional before starting any supplement or changing your health regimen.