Sitting with anterior pelvic tilt
Автор: Upright Health
Загружено: 2016-05-04
Просмотров: 111967
Описание:
What's the right way to sit if you have anterior pelvic tilt? Learn how to sit with anterior tilt in this video!
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ABOUT THIS VIDEO
Kristen explains why "sitting up straight" may be causing you more issues if you already have anterior tilt. She also demonstrates a more neutral sitting position so that you don't make your anterior tilt worse!
If you've been struggling to correct anterior pelvic tilt, learning this will help!
http://anteriortilt.com
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Movement Improvement Consulting, Orthopedic Massage and Personal Training in Redwood City, CA (San Francisco Bay Area)
http://uprighthealth.com
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