Back in the Gym 🔥 First Push Day After Competition with
Автор: Haydi Ethio Asethetics
Загружено: 2025-12-20
Просмотров: 7308
Описание:
After returning from competition, Haydi is back in the gym for his first workout — a solid Push Day session alongside Haftu, a highly experienced bodybuilder with years of training knowledge.
This workout marks the transition from competition prep to recovery and rebuilding. The focus is on controlled intensity, clean form, and enjoying training again after the grind.
In today’s video:
💪 Push workout (chest, shoulders & triceps)
🤝 Training with Haftu — experience & guidance
🔥 Post-competition mindset and gym energy
🏋🏽♂️ First session back after stage
Whether you’re a competitor or a gym enthusiast, this session shows how to return to training smart after a show.
👍 Like the video if you enjoyed it
💬 Comment your favorite push exercise
🔔 Subscribe for more workouts, collabs & post-competition content
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#PostCompetition
#FirstWorkoutBack
#BodybuildingLife
#HaydiEthioAesthetics
#EthiopianBodybuilding
#GymMotivation
#ChestWorkout
#ShoulderWorkout
#TricepsWorkout
#FitnessEthiopia
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