Yoga For Beginners :Part 1 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit
Автор: wearecult
Загружено: 2021-05-11
Просмотров: 1950674
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This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit
0:00 Intro
4:00 Joint Rotation & Stretch
9:56 Sivananda Style
21:36 Padahastasana
26:13 Bhujangasana - Balasana
28:34 Paschimottanasana
30:22 Setu Bandhasana
31:53 Savasana
35:59 Subscriber and show some love
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