Are you flat-footed? How flat feet can cause lower back pain - Manage back pain with James Tang

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It is natural for the foot to pronate during walking or running, and the tibia, knees and hip correspondingly rotate internally. If you’ve overpronated feet, this internal rotation of the knees and hips is exaggerated - inducing a compensatory anterior tilting of the pelvis hyperlordosis, altering the length-tension relationship of the muscles that are attached to the pelvis, which may eventually result in lower back pain...............

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