Being is Your Natural Ease of Awareness | Jon Bernie | meditation for relaxation & healing

Описание: To attend an online gathering or retreat with Jon Bernie from anywhere around the world, please visit: https://www.inspiredaliveness.com/gat...

At this San Francisco meditation gathering, former Zen monk and nondual spiritual teacher and author Jon Bernie gives a short guided meditation and speaks on healing, the spiritual practice of being present, meditating with a relaxed attentiveness, spiritual transmission, heart awakening, spiritual identity, the unified field, letting go, fear, disillusionment and spiritual transmutation. This satsang video has closed captions/subtitles in English.

Jon Bernie is a contemporary, nondual teacher who offers a compassionate, heart-centered approach to spiritual awakening, providing guidance on re-aligning with the already enlightened state that is our essential nature. He has four decades of practice and study in the Zen, Theravada Buddhist & Advaita traditions. A series of early awakening experiences as a teenager led Jon to ordain as a Zen monk in the lineage of Shunryu Suzuki Roshi, and subsequently to the practice of retreat-based Vipassana (insight meditation) as an early student of mindfulness meditation teacher Jack Kornfield.

Jon’s spiritual trajectory was profoundly altered by meeting Jean Klein, an accomplished teacher of Advaita Vedanta and Kashmiri Yoga, with whom he studied for an extended period. Jon subsequently spent time with H.W.L. Poonja (Papaji) and Robert Adams, both direct disciples of Ramana Maharshi. Jon’s spiritual development was also greatly aided by his decades-long relationship with Brother David Steindl-Rast, who, along with Thomas Merton, was one of the first Christian monks to seriously practice in the Zen and Tibetan traditions. Jon was formally asked to teach by Adyashanti in 2002.

In addition to his work as a nondual spiritual teacher, Jon is also an experienced healer and teacher of somatic embodiment, trained in the Alexander Technique, Zero Balancing, and the Qigong system of Dr. Yu Penxi. He works closely with individuals to facilitate consciousness development and deep emotional healing.

Jon offers online gathering and meditation retreats for people around the world.

Books: Ordinary Freedom, and The Unbelievable Happiness of What Is--Beyond Belief to Love, Fulfillment and Spiritual Awakening.

Website: https://www.inspiredaliveness.com
Facebook:   / jonbernie  
Instagram:   / jonbernie  

The photos in this video are by Jon Bernie.