Relaxing Yoga Flow To Soften and Wind Down | 27 Min. Calming Practice with Music
Автор: Yoflaminga - Yoga with Jenny Hirtz
Загружено: 2021-01-07
Просмотров: 3666
Описание:
Relaxing Yoga Flow To Soften and Wind Down is a 27 Min. Calming Yoga Practice with Relaxing Music 🌱
This cozy yoga is the best yoga for stress relief, yoga for relaxation and yoga for yoga for stress relief. This calming yoga can be used as evening yoga practice or to start the day, any time is perfect for this soft yoga. We practice pranayama (yoga breathing) to calm the body and slow flow through a yoga sequence that releases tension and helps us to let go. We also use mantra in this relax yoga class. This yoga with relaxing music guides you to unwind and de-stress. It is a great slow relaxing yoga practice for beginners, too. Enjoy this chill yoga class and stay soft 🧡
Have a look at my other youtube videos for different levels and routines:
/ @yoflaminga
If you want to establish a solid personal practice also have a look at my online yoga course 'Foundations & Flow': https://vimeo.com/ondemand/yoflaminga
To connect with me personally feel free to tag my account @yoflaminga or use my hashtag # FEELYOGAFLOW when posting on social media, I will check up on you and your practice 😊 I also highly appreciate your support: like, save and share this video - it would be of great help for me 🙏
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Enjoy and have a lovely day ❤️
#relaxingyogaflow #relaxingyoga #cozyyoga #yoflaminga
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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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