How to Express Anger in a Healthy Way
Автор: Kristen Brown - Relationship Empowerment Coach
Загружено: 2021-05-24
Просмотров: 114
Описание:
Anger is widely viewed as an unacceptable emotion; therefore, many people will do whatever it takes to keep it hidden. The problem is, unexpressed anger can build up in our bodies and cause health issues.
Understanding what anger is and learning to express it in a healthy and effective way, can clear your energy field, keep you in your personal power and keep you healthy!
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