CrossFit WFP Qualifier Workout 3
Автор: Max E
Загружено: 2026-02-21
Просмотров: 47
Описание:
2 Rounds For Time:
160 ft (48.8 m) Dual Dumbbell Farmer Carry Lunge
(32.5/22.5 kg) (70/50#) -(8x 6.1 m / 20 ft)
200 Double Unders
40 Single Arm Alternating Dumbbell Snatches (32.5/22.5 kg)(70/50#)
Time: 18:24
This hurt bad and the fall off was more than anticipated. Nothing here is a strength for me and the second set of dubs was unbearable. Give this one a go!
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