How Often Should You Train Armwrestling? | Medellin Team Practice, Part 2

Описание: How often should you train on the armwrestling table? In this episode, I join the Medellin Armwrestling Team 🇨🇴 for another intense practice.
I share how important is to train smarter than it is to train harder, and of course the biggest mistake that non professionals make, overtraining and not enough rest!

Watch Part 1 here:    • Armwrestling in Colombia: How Good Are The...  

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Music used in the video:
Song: Ailow - akina
Song: Koven - Looking For More [NCS10 Release]
Song: ROY KNOX x Derpcat - Only You (Feat. imallryt)[NCS10 Release]
Song: Zack Merci X Arcana - Into The Wild [NCS Release]
Song: Unknown Brain & Hoober - Phenomenon (ft. Dax & VinDon) [NCS Release]
Music provided by NoCopyrightSounds