The Ultimate ARM Workout (Used by Armwrestlers) – Full FREE Training Routine
Автор: Alex Matoski | Level Up Life
Загружено: 2025-11-24
Просмотров: 219
Описание:
Unlock insane arm strength with this full arm workout routine used by real armwrestlers, athletes, and anyone who wants stronger arms, wrists, forearms, grip, and overall pulling power. This is a follow-along training session with zero fluff — just pure arm strength exercises, forearm training, grip work, and armwrestling-style movements designed to build real power fast.
Whether you want bigger arms, stronger wrists, improved grip strength, or you simply want to train like an armwrestler — this full routine will test you. No gym needed, just a Band, your Will and your Intensity!
Intro 00:00
Important Tip No.1 00:24
The WARM UP 00:53
The WORKOUT 02:27
Important Tip No.2 03:26
Important Tip No.3 05:03
Important Tip No.4 06:34
Outro 14:34
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💪 Train smart. Train strong.
🧠 Think sharper.
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