超简单的水果软糖：用天然的材料来做健康的零嘴 Super Simple Two Ingredients Fruit Gummy Recipe

Описание: 这是一个超简单的水果软糖。只用到两种食材，制作过程不超过30分钟。影片中我是用100%的红石榴果汁，味道偏酸，很受大人小孩的欢迎。你也可以用苹果泥和其他的莓果泥等代替。我试过用蓝莓泥和草莓泥，也很好吃。影片中的黄色和橙色软糖分别是用苹果泥（黄色）和苹果+草莓泥（橙色）制作的。果汁做出来的软糖会比用果泥的Q弹。

不是全部的水果都适合用来做软糖哦！！一些水果如奇异果，木瓜和凤梨等含有会破坏吉利丁凝固的酵素。若有用到那些食材制作需要事前把果泥煮沸后才可以使用。

材料：
1）红石榴汁 - 1杯（美式量杯 - 237ml)
2）吉利丁粉 - 24g （2汤匙）

做法：
1）把吉利丁洒在果汁上，静置2-3分钟直到吉利丁粉完全吸水膨胀
2）小火加热，需不时搅拌直到吉利丁溶解即可，不要煮到沸腾。太高的温度会破坏吉利丁的凝结力。你可以在这个时候加入细砂糖或蜂蜜等增加甜度。
3）倒入硅胶模，冷冻20分钟。
4）凝结后脱模即可享用。
**水果软糖需要放在冰箱冷藏，可保存一个星期。

This is an easy way to make healthy fruit gummy. It requires two ingredients only and the whole preparation is within 30 minutes. In this video, I used 100% pomegranate juice and it is well received by my family members. You can also use apple puree or other berries puree. I tried blueberry puree and strawberry puree and they are delicious too. The yellow and orange fruit gummy in the video were made with apple puree (yellow) and apple + strawberry puree (orange) respectively. The gummy made with juice is more chewy than the one made with puree.

Not all fruits are suitable for making gummy. Some fruits such as kiwi, papaya and pineapple contain enzymes that can cause gelatin unable to solidify. Thus, you need to boil the puree beforehand if you use those ingredients, .

Ingredients:
1) Pomegranate juice - 1 cup (US metric 1 cup = 237 ml)
2) Gelatin powder - 24 g (2 tbsp)

Instructions:
1) Sprinkle the gelatin on the juice and let it sits for 2-3 minutes.
2) Cook under low heat, stir from time to time until the gelatin is fully dissolved. Make sure do not boil the mixture. High temperature will cause the gelatin unable to solidify. You can add fine sugar or honey at this point if desired.
3) Pour into a silicone mold and freeze for 20 minutes.
4) Remove the gummy from the mold carefully and enjoy!
** Fruit gummy can be stored in a refrigerator up to a week.

小猪硅胶模 Piggy mold - order here:
https://amzn.to/3b6LzCF

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