I Didn't Abandon Myself - A Love Affair With Myself

Описание: I share a weekly soul note — a short, heartfelt reflection from the woods or my kitchen table — to help you stay grounded and inspired. You can join here - https://tinyurl.com/24s2fkrh

Starting a Love Affair With Myself

In this episode of Tea with P, I share a deeply personal reflection on what it truly means to start a love affair with myself — not as a slogan or a self-help concept, but as a lived, embodied experience.

Over the past year, I have lost almost everything that once gave me a sense of safety and identity — my business, my financial security, my car, and ultimately my marriage. This season of profound loss has stripped me back in ways I never expected, affecting not only my circumstances, but my nervous system, my sense of self, and my ability to feel safe in the world.

In this video, I speak honestly about what happens when everything external falls away — and you are left with yourself.

I explore:

What self-love really looks like in the middle of grief and uncertainty

How trauma, loss, and change impact the nervous system

Why healing is not about fixing yourself or rushing to feel better

The quiet, radical practice of staying with yourself when life falls apart

Boundaries, emotional safety, and learning to listen inwardly

What it means to feel safe inside yourself, even when life is unstable

This is not a polished or perfected version of healing.
It is slow. Human. Imperfect. Honest.

This episode is for anyone who feels lost, overwhelmed, emotionally exposed, or unsure who they are becoming after loss, separation, burnout, or major life change. It is for those learning how to choose themselves gently — without bypassing pain, grief, or truth.

I am not offering answers.
I am offering presence.

Thank you for being here with me.

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☕️ Tea with P is a space for quiet reflection, emotional honesty, nervous-system-aware healing, and learning how to come home to yourself — one truthful moment at a time.

I also share a weekly soul note — a short, heartfelt reflection from the woods or my kitchen table — to help you stay grounded and inspired. You can join me through the link below.

#spiritualawakeningforwomen, #burnoutrecovery, #authenticliving, #findingpurpose, #spiritualselfcare, #midlifetransformation