Should you RUN with knee pain?💥| Medial Knee Pain | Learn 2 Run with Dr Matt Minard DPT
Автор: Learn2Run
Загружено: 2021-06-26
Просмотров: 3925
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Should you run with Medial Knee pain? Let's talk about it.
This is part two of a series where I will explain what Medial Knee Pain is, how it is different than other knee injuries, and how to keep your running routine intact while healing injuries.
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All videos are uploads from my Instagram.com/learn.2.run
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My FREE Course - Learn 2 Run 101: A Starting Guide starts THIS MONDAY 6/21/21 on Teachable. The course runs until 8/1/21 and will not be available after.
More info available on my Instagram: @Learn.2.Run
https://www.instagram.com/p/CP3DPRYLa...
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Free guides, exercises, and running resources here:
https://linktr.ee/Learn2run
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Who is Dr. Matt Minard?
Matt is a Doctor of Physical Therapy, board certified in orthopedics since 2015.
He also has a slew of other certifications including, Certified Strength and Conditioning Specialist (CSCS), Mechanical Diagnosis and Therapy (Cert. MDT), Selective Functional Movement Assessment (SFMA) and Functional Movement Screen (FMS).
Matt has a very strong passion for helping people and physical health. The profession of physical therapy found him as he was a former patient in high school -- thanks to a baseball injury -- and has been in love ever since. Matt enjoys working with all ages and athletes, but has a passion for working with runners and general orthopedic pathologies.
He's also a former Orangetheory Coach and avid runner of 13 years.
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