Heavy Bag Workout: Full Body Follow-Along TKD Training
Автор: Adam Gerrald
Загружено: 2025-05-31
Просмотров: 767
Описание:
Taekwondo Beginner Training Manual: https://www.amazon.com/dp/B0G93CP2YT
This manual teaches you Taekwondo up to the Orange belt level with 75 follow along classes.
If you're serious about learning Taekwondo then you've got to check out my Skool Community: https://www.skool.com/lets-train-mart...
There you will find technique breakdowns along with all of my full length follow along classes that teach you the art from the very beginning
00:00 Introduction
00:50 Techniques in todays class
02:19 Training Block 1
08:27 Training Block 2
14:43 Training Block 3
20:54 Training Block 4
27:28 Cool Down
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