Bright & Wavy Art Meditation | Relax with Tempera Paint Sticks & Acrylic Markers
Автор: Create & Meditate with Jayme
Загружено: 2025-08-07
Просмотров: 2324
Описание:
This 10-minute art meditation exercise is a great way to unwind and relax. It's also a great sketchbook warm-up for longer art-making sessions! Choose your colors at random, or find a source of inspiration for your color palette (lately, I've been loving the book Dictionary Of Color Combinations Volume 2 by Sanzo Wada). This is a lovely mindfulness practice that will help you get out of your head and onto the page :)
P.S. Remember this is supposed to feel good! Have fun! Loosen your shoulders! Experiment with your lines/colors/art tools.
Art supplies used:
Strathmore mixed media sketchbook
tempera paint sticks (Kwik Stix & Shuttle Art brands)
Arrtx acrylic markers (brush tip)
washi tape
Time stamps:
00:00 - supplies used
00:44 - swatching tempera paint sticks
01:55 - flowy lines across sketchbook page
07:33 - adding dash doodles with acrylic markers
~ Hi, I'm Jayme! I'm an artist and meditation teacher who loves helping people chill out and tap into their most creative self (I'm also convinced this is the recipe for making epic sh*t happen). Thank you for joining me here!
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