1-HR Winter Sleep Story ❄️ THE SNOW DAY 💤 1980s Calm Bedtime Story for Grown-Ups (asmr)

Описание: Fall asleep in this 1-hour winter sleep story with sleep meditation music. You are listening to "The Snow Day," a calm bedtime story for grown ups that will take you back to the 1980s. You awaken in the quaint village of Honey Brook and the fuzzy radio broadcast reveals that all schools are closed. You embrace a spontaneity of the day and join your neighbor and his boy for an afternoon spent sleigh riding in Cranberry Park. You enjoy a simple lunch as the snow continues to fall. Satiated and content, you take a late afternoon nap curled up with your beloved cat. Relive the joy of a snow day and a time when it was easier to disconnect from technology and reconnect with a community. It's time to dream away.

Original story, voiceover, and music by Michelle Hotaling

Customize this experience to suit your needs.
00:00 Intro
02:48 Guided Meditation and Breathing Exercises
05:33 Winter Sleep Story: The Snow Day
40:20 Sleep Meditation Music


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Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime.

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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