1-HR Sleep Story | WINTER HOLIDAY IN THE COTSWOLDS | Calm Bedtime Story for Grown Ups (asmr)
Автор: Michelle's Sanctuary Stories for Sleep
Загружено: 2021-12-19
Просмотров: 78418
Описание:
1-HOUR Guided Sleep Story and Sleep Meditation music. You are listening to "Winter Holiday in the Cotswolds." Fall asleep fast in this calm bedtime story for grown-ups set in the picturesque and timeless Cotswolds. You visit a holiday market as snow falls around. You walk the cozy lanes among honey-hued limestone cottages and pubs and feel the holiday magic in the air. You retreat to a historic inn you have visited before and nestle by the fire in the cozy room. It's time to dream away.
Original Story, Vocals, and Music by Michelle Hotaling
00:00 Intro
01:45 Guided Sleep Meditation and Breathing Exercises
05:28 Sleep Story Begins
45:00 Sleep Meditation Music
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Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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